Slow Flow
A 75-minute vinyasa designed for nervous systems on overdrive. Long holds, focused breath, no instagram poses.
From $24 · drop-in
A yoga & breathwork studio
Breathe in. Begin again.
Stillpoint is a small, intentional yoga studio in the heart of the city. Group classes, private sessions, and seasonal retreats — all designed to give you a real hour for yourself, not just an aerobic workout.
Practices
A small range, thoughtfully taught.
Four core practices. Each one runs as a six-week series so you can actually feel the change, not just check a class off your list.
Breathwork
Conscious-connected breathing in a small group setting. Ideal for sleep, focus, and the kind of stress that doesn't go away after a weekend.
From $32 · drop-inRestorative
Bolsters, blankets, and 60 minutes of held positions. The class people book when "doing nothing" finally stops feeling like a waste of time.
From $24 · drop-in
In their words
“The only class I look forward to all week. I leave actually relaxed — not just sweaty.”— Anna L., student since 2023
This week
The schedule, at a glance.
Full studio calendar in the booking app. Walk-ins welcome — call ahead to make sure there's a mat.
Monday
Slow Flow
6:00–7:15 PM
Tuesday
Breathwork
7:30–8:30 PM
Wednesday
Slow Flow
7:00–8:15 AM
Thursday
Restorative
7:00–8:00 PM
Friday
Slow Flow
12:00–1:00 PM
Saturday
Open Studio
9:00–11:00 AM
About
One studio. Three teachers.
We keep classes small (12 mats, no more) so we can actually see how you're moving and adjust in person. No mirrors, no microphones, no plays-of-the-week. Just the room and the work.
Jen Marquez
Founder · 500-hour RYT. Teaches Slow Flow Mondays and Wednesdays.
Maya Patel
Breathwork practitioner · 8 years private practice. Tuesdays only.
Daniel Okafor
Restorative & trauma-informed. Thursdays and Saturdays.
Visit
A real address. A real welcome.
412 Linden Avenue, Suite 2 · Wed–Sun, 7 AM – 9 PM · (555) 122-4488
Book your first class